Certified Yoga Instructor & Trainer
Vinay Poddar
Embracing the transformative power of yoga, Vinay’s journey began not just as a practice, but as a profound pathway to inner harmony and balance. With a deep reverence for both the physical and spiritual aspects of yoga, Vinay combines traditional techniques with contemporary insights to offer sessions that are both invigorating and enlightening.
About
our Instructor
Biography:
Vinay combines a foundation in science with a deep passion for yoga, which he discovered during a challenging period in his life. His analytical approach has enabled him to blend traditional yogic practices with modern insights, creating a unique and transformative experience for his students. Under the guidance of experienced mentors, Vinay has honed his skills in various forms of yoga, emphasizing the balance between physical strength and spiritual harmony.
Teaching Philosophy:
Yoga is not just a physical practice but a journey of self-discovery. My classes are designed to guide students through a process where science meets spirituality, helping them connect with their inner selves. Each session is a blend of precise movements and mindful breathing, aimed at cultivating inner peace and physical well-being.“
Personal Interests:
Vinay is deeply committed to continuous learning and exploring the connections between science and yoga. His interests extend beyond teaching, as he is always seeking new ways to integrate modern knowledge with ancient wisdom.
Courses Offered:
- Early Morning Flow Yoga
- Boost Your Friday Yoga
- Ashtanga Open
Teaching Methods:
„I focus on creating a balanced and holistic yoga experience, where each class combines elements of strength, flexibility, and mindfulness. My approach is to make yoga accessible to everyone, offering modifications and guidance tailored to individual needs, ensuring that each student can benefit fully from the practice.
Course Outcomes:
„Students will leave my classes feeling rejuvenated, balanced, and more connected with their inner selves. The aim is to provide not just a physical workout, but a transformative experience that enhances both body and mind.“